Household Books Published in Britain: all volumes
The best diet for a working man
The best diet | for a working man, | with a month's dietary, | by | R. E. O'Callaghan. | Price one penny. [Cover-title]
London: The London Vegetarian Society; nd
18.0 x 12.0 cm Pp  2-32 1d Orange paper
GB: LB *LoEN OB
On pages 1-18 the author presents an argument for vegetarianism in the form of a conversation between himself and workmen on the Metropolitan Railway. Pages 19-24 contain a dietary for January, covering the meals of breakfast, dinner and tea. Recipes are on pages 24-30, and vegetables and fruits in season each month are given on pages 31-32.
LoEN dates its copy ; LB and OB date their copies .